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TIME TO reconnect
A lack of routine
Poor sleep
Irritability and/or low mood
Frustration/anger
Lack of energy/extreme fatigue
Inability to shift weight/fast weight gain
Poor dull skin/acne breakouts
Poor gut - constipation/diarrhoea
If you're feeling...
RESET
RESTORE
REVIVE
Then it's time to....
Reset.
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Restore.
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Revive.
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Restore.
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Revive.
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How does this sound?
Increased energy and focus
Positive outlook/mindset
Clear bright, glowing skin
Regular healthy bowel movements
Stable weight
Great quality sleep
A better relationship with your self and others
Work on your health from the comfort of your own home
Reconnect mind and body
Understand your body’s natural intelligence
See food as the ultimate medicine and how it can be used to prevent many of todays degenerative diseases
Manage cravings, addictions and emotional habits
Re-establish self compassion and love
YOU CAN HAVE:
YOU WILL BE ABLE TO:
PROGRAMMES >
1:1 COACHING
I offer 1:1 coaching programmes for either 8, 12 or 16 weeks. My 1:1 programmes are a transformational mind body connection journey.
Each programme is divided into 3 stages to cover the principles of Reset, Restore, and Revive.
We'll cover Nutrition, Mindfulness, Detoxing, Self Care, Habits, and Routine. I help you change the way you eat, think and live to become healthier and happier.
Think this is for you - then just on a Discovery Call to start your journey.
£££
GROUP WORKSHOPS
My group workshops cover the same principles as the 1:1 programme found within Reset, Restore, and Revive. However, these may be standalone workshops, speaking events, or multi-week programmes and are therefore not as extensive as a 1:1 journey with me.
Group workshops and speaking events can be found listed here. Or if you are unsure if a 1:1 or Group programme is right for you, then I'd love to jump on a Discovery Call with you.
By changing what you eat and how you think you can truly change your life.
££
FIND OUT MORE >
FIND OUT MORE >
< BACK
1:1 COACHING
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CLIENT TESTIMONIALS >
BOOK A CALL >
GROUP WORKSHOPS
< BACK
CLIENT TESTIMONIALS >
BOOK A CALL >
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The plan Anna created for me has helped make some amazing changes in my life, of which I can feel my body responding to. I have been able to address many areas that I found challenging with Anna's guidance.
EMILY
WHAT MY CLIENTS SAY >
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Book a discovery call
ARE YOU READY TO GET STARTED?
